Posts tagged seasonal sadness
Is SAD (Seasonal Affective Disorder) Clouding Your Relationship?
Advice, Expert Advice, Health, Lifestyle, Mental Health, Relationships, Self Care, Wellness, WellbeingThe CapsuleWellbeing, SAD, seasonal sadness, Mental Health, Mental health Awareness, Relationships, Marriage, Therapy, CBT
Let There Be Light - Embracing The Winter Solstice
Advice, Wellness, Wellbeing, Self Care, Mental Health, Lifestyle, Health, Expert AdviceThe CapsuleWinter, Winter Solstice, Mood, Anxiety, Depression, Supplements, Mushroom Tea, SAD, seasonal sadness, Seasons, Digital Detox, DepressionAnxiety, Mind Set
“It’s the Most Wonderful Time of the Year” or is it?
Wellbeing, Wellness, Mental HealthThe CapsuleLoneliness, Anxiety, Sadness, Depression, Christmas Loneliness, Festive loneliness, Festive sadness, seasonal sadness, mental health awareness, Samaritans