We all know that person who appears to be full of confidence, the one who seems to have it all together and presents themselves in a self assured and measured way, however for the majority of us being confident isn’t something that comes so easy. Whether it’s struggling at school, our appearance or navigating the many challenges that life throws at us, many people would admit that they really struggle to feel confident in themselves.

However taking steps towards leading a more confident life could in fact open up the potential to help you in many other areas. For example.

Making you feel better about yourself
Improving your long-term mental health
Helping you achieve your life goals
Empowering you to deal with setbacks better
Being able to embrace new challenges

These can all help to make you feel more in control and confident, but getting there can be difficult. You need to know what you’re actually doing and initially you might think it’ll be complicated, but it doesn’t have to be.

Some strategies can be really simple whilst at the same time being extremely effective. Here we look at seven tried and tested ways that can significantly help o build your confidence.

Improve Your Confidence: 7 Effective Strategies

1. Get Moving

Exercise can be a great way to help with your confidence levels, it’s why athletes and similar people always tend to be confident in themselves. Setting yourself a target and then working towards achieving it helps hugely as any bit of progress is a marker towards becoming more confident in your own abilities.

You don’t have to go to the gym constantly to see this though, instead it’s just a matter of getting moving as much as you can. A long walk, a short jog, a bike ride or even some home exercises can be more than enough to help with this. It’s noticing that you feel less out of breath, that you ran further or for longer or that your body looks and feels stronger. After a few weeks of consistency, you’ll feel yourself becoming more and more confident and will begin to see how it can benefit you in many other areas.

2. Positive Affirmations

When you’re talking to other people, it’s natural to focus on their positives. How often do you do this with yourself, however?

By focusing on your positives, you’ll help your confidence levels more than you’d think. It’s just a matter of reminding yourself of your positives as much as you can. Using positive affirmations is one of the more notable ways of doing this. It’s the process of reminding yourself of your positives as much as you can.

Doing this daily will have quite an impact. Try to do it first thing in the morning or the last thing at night to help with it.

3. Practice Gratitude

Speaking of focusing on the positive, it’s always worth practising gratitude as much as you can. This starts off small, but has more and more of an impact in time.

This doesn’t just have an impact on your confidence levels. It can also improve your mood and provide more than a few other benefits. Thankfully, this doesn’t have to be too difficult to actually do. Keeping a journal of the things you’re grateful for is the best way of doing it. You’ll just have to be consistent with it, and you’ll see the benefits more and more in time.

4. Update Your Look

How you look can play a major role in how confident you are. That’s why it’s always worth putting a bit of time and effort into your appearance.

The more you do, the better you’ll look, which then helps to improve your confidence. You don’t even need to be too drastic with this. Starting off with the small things, like getting some cartilage earrings, could make more of a difference than you’d think. Start off small, and go outward from there.

Even changing up your wardrobe will have much more of an impact than you’d think, and it’s worth spending some time and effort on.

5. Face Your Fears

Everyone has their fears, and these can always have a detrimental impact on their lives. They could interfere with your confidence levels more than you’d think.

That’s why it’s always worth putting some time and effort into tackling them. By overcoming your fears, you’ll end up becoming a lot more confident in yourself. You’ll have an instant sense of gratification and a large boost in your confidence because of it. It’ll be more than worth the time and effort you put in.

While it can be a relatively difficult process to get through, it’ll be worth it.

6. Spend Time With Positive People

The people you spend your time with play a large role in how you feel. It’s always worth making sure you spend your time with the right people for you.

If your friends and family keep making you feel negative, then they mightn’t be worth spending your time with. Quite the opposite. It’ll affect your confidence and mental health, so they should be worth avoiding. Instead, you’ll be much better off spending time with people who actually make you feel good and boost your confidence.

You’ll see a noticeable difference in how you feel once you get rid of the people in your life.

7. Celebrate Your Accomplishments

Sometimes, you mightn’t feel confident because you feel like there’s nothing to feel confident about. You might think you haven’t accomplished anything.

That’s never the case. While you could have specific accomplishments you haven’t met yet, it doesn’t mean you haven’t done a few of them already. Even the small, daily ones can be worth focusing on to help with your confidence levels. Keeping track of these and actually celebrating them helps more than you’d think. The more you do, the more you’ll see your confidence levels start to rise. It’ll have quite an impact.

Improve Your Confidence: Wrapping Up

Trying to improve your confidence often feels like it’s overwhelming. While there’ll be time and effort involved, it doesn’t have to be as complicated as you could think.

Some strategies help you a lot more than you’d think, and they’re well worth focusing on. Once you do, you should see your confidence increase more and more. You’ll end up feeling much better than you’d think, and it could end up having a dramatic impact on your life going forward.

With the benefits that trying to improve your confidence offers, there’s no reason not to put some effort into it.

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